As a part of your goal tracking we will be having a physical fitness assessment in two weeks, on October 15th, 2012.
This will consist of:
- 12 minute run - see how many laps you can run around the gym in 12 minutes
- Flexibility test - sit and reach test using a meter stick
- Vertical Jump test - how high can you jump?
A reflection will be completed and added to your blog. These this will happen three times this year.
Dear Parents,
Physical fitness testing is done in order to quantitatively measure your students progress. Please ensure the night before the students eat a proper meal, pasta is best, and they get lots of sleep.
Live Active,
Miss Steward
Physical fitness testing is done in order to quantitatively measure your students progress. Please ensure the night before the students eat a proper meal, pasta is best, and they get lots of sleep.
Live Active,
Miss Steward
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